About

Meet Amanda

Amanda Beck performing on stage

I

The Calling

I came to this work as an artist: an actress, a writer, a storyteller. I know what it is to feel everything, to carry it gracefully on stage and on the page, and to keep showing up when it counts. I also know the cost of holding it all in.

Amanda Beck in a quiet, reflective moment

II

The Descent

Beneath the capable surface, there was a racing heart and a restlessness I couldn’t name. Instead of fighting it, I followed it, all the way into a PhD in Humanistic Psychology with a focus on creativity. My dissertation, The Magic of Anxiety, is a heuristic self-search inquiry: I was both the researcher and the sole participant, turning toward my own anxiety as the question and the guide. What it showed me is that what I held in didn’t disappear. It waited. And when I finally listened, it pointed me toward my most authentic, creative, and alive self.

Portrait of Amanda Beck

III

The Return

Now I bring that medicine back as a somatic, trauma-informed coach for creative, sensitive souls moving through anxiety, life transitions, perfectionism and people-pleasing, creative blocks, and gentle wellness change. My work weaves together my doctoral research, my training in trauma-informed coaching and integrative nutrition, and my life as a performer and storyteller.

Your story isn’t finished. Let’s listen to what it’s asking of you.

Begin your coaching inquiry →

Amanda Beck, PhD, INHC

Writing and Research

Writing has always been another way I tell the truth, through fiction, scripts, and research alike. It began with turning my vocabulary homework into stories, and led all the way to a dissertation on the magic of anxiety.

Doctoral dissertation

The Magic of Anxiety

The Alchemical, Transpersonal Process of Realizing the Authentic, Creative Self: A Heuristic Self-Search Inquiry

Saybrook University, 2025 · Eleanor Criswell Dissertation with Distinction Award

Through a deep inquiry into my own lived experience of anxiety and panic, this research explores anxiety not as pathology, but as a calling back to the authentic self. At its heart is one idea: anxiety is repressed authenticity, and creativity is expressed authenticity.

Read on ProQuest →

Education

PhD in Psychology, Creativity Studies

Saybrook University

2025

MA in Psychology, Creativity Studies

Saybrook University

2023

BA in English, Creative Writing

University of Central Florida

2018, Magna Cum Laude

Selected Presentations

Wild Inner Child: Archetypes and Mental Well-Being in the Entertainment Industry

Workshop with Whitney Jenkins

Saybrook University, 2023

Entertaining the Light: The Starving Artist Archetype and Mental Well-Being in the Entertainment Industry

Guest presentation with Whitney Jenkins

Saybrook University, 2023

Fall in love with the beauty of transformation.

Begin your coaching inquiry →